This recipe was adapted from the all-new Southern Living Cookbook. I made it simpler, with less ingredients, and it still tasted great!
Ingredients:
- 1 onion, diced
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1- 28 ounce can diced tomatoes
- 1 - 16 ounce can garbanzo beans, rinsed and drained
- 1 - 14 ounce can vegetable broth
- 2 teaspoons Greek Seasoning (I used Penzeys)
- 1 bunch spinach, leaves removed and washed
- a bit of crumbled Feta, for garnish
Sautee onion in hot oil, in a large sauce-pan over medium-high heat 4 to 5 minutes or until tender. Add garlic, cook one minute. Stir in tomatoes and next 3 ingredients. Bring to a boil; reduce heat to low, and simmer, stirring occasionally, 15 minutes. Stir in spinach, cook 5 minutes. Top with crumbled Feta. I served mine along with some cous cous and pita bread.
http://www.griffinhealth.org/Research/ONQI.aspx
~ “People the world over have always been more impressed by the power of our example than by the example of our power.” - Bill Clinton ~
33 comments:
I love feta cheese. This dish looks different and tasty.
Wow looks gr8 and sounds delicious. I like the quote under written the post a lot.
yummm I love Greek food. This looks so good.
that looks so delicious meeso..I have never used Greek Seasoning...
This looks delicious and super simple! I'm bookmarking it.
The stew is simply delicious with feta topping!
The stew looks very healthy and colorful meeso:)
One simple Query for you ...What are the spices in greek seasoning?
~ Thanks, Maimoona :)
~ Thanks, Kitchen... I really love that quote too :)
~ Thanks, Noor!
~ Thanks, Srivalli :)
~ Hi Ranjani...Yeah, It's simple for weeknight dinners when I'm too busy to really cook!!!
~ Thanks Cham, I love Feta :)
~ Thanks, Yasmeen! The Greek seasoning I use from Penzeys contains coarse salt, garlic, lemon, black pepper, Turkish oregano, and marjoram.
There you go girl! With Cous-cous and pita... it seems like a delicious complete meal. Where am I gonna get that Greek seasoning?
I chanced upon your blog while blog hopping, you have a wonderful blog.Loved this garbanzo stew,sounds delicious :)
wow, ur dish looks so delicious meeso..lovely presentation..
The stew looks delicious and good
This looks really delicious and very nice presentation
thatz a yummy recipe .. very quick N healthy too
Nice recipe Meeso! the combination of garbanzo and feta sounds really tempting :)
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Hey Meeso,
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Looks GREAT to me Doris...Greek seasoning does sound interesting!! YUMMY post!! xoxoxo
My first time here and luved all ue recipes....
Thanks, Divya :) I buy my Greek seasoning at Penzeys.com, but it should be easy enough to find at any grocery store, as far as I know.
~ Thanks, Usha... I hope you come again :)
~ Thanks Anjali, Valarmathi, Priti, Vegetable, and a_and_n :)
~ Thanks, Deeba :)
~ Thanks, Sangeeth... I hope you come again :)
Greek food is one of my favorites.. The recipe sounds simple and delicious! Will sure try it soon..
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My mouth was watering as I read all those ingredients.Great recipe Meeso
Hi this is my first time here.
U have a nice space...
Jus popped in to say a hi
~ Hi Sujatha, I really love Greek food, too :) Thanks for stopping by!
~ Thanks, Valarmathi :)
~ Thanks, pearlsofeast!
~ Hi, spices n aroma... I'm glad you stopped by, thank you for the nice compliments, I hope you come again :)
never tasted greek food...after having this looks like i should taste it soon..lovly entry
hi!come and join in the chicken event going in my blog!
Very inviting Meeso, looks gr8!
These days anything with feta and spinach is so Geeky to me. Salad looks delish
~ Thanks, Suma :)
~ Thanks for the invite, Srilekha!
~ Thanks, Namratha & Padma!
Meeso,
This really looks so delicious! i was scrolling down your older posts and found this gem of a recipe. I love all your recipes, but I wanted to make something fast. Tomorrow I shall have to shop for some of the ingredients that I do not have. Your picture has sold me!!!
please come and get an award that I would love to extend to you! here is link
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~ Thanks, Nazarina :) I like fast recipes like this, too... I hope you try it and enjoy it!
Now that it's getting chili outside, I'm in the mood for soups and stews! This looks really good with a nice combination of flavors.
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